The sauna is a place of relaxation and recreation for many people around the world. Whether in Finland, Sweden or elsewhere, the tradition of sauna bathing has a long history and is considered by many to be an important part of a healthy lifestyle. But what happens if the ventilation in the sauna fails?
Sauna culture is known worldwide for its relaxing and health-promoting properties. But an often overlooked accessory can significantly improve your sauna experience: the sauna hat.
The sauna is a popular relaxation method – but can it also be dangerous? In this post, we explore the myth that saunas can be deadly to find out if there’s any reason to worry. We look at the key facts to come to a conclusion.
Sauna is one of the oldest and most effective methods of relaxation and regeneration. Finnish sauna, is the most famous type of sauna, but there are many other types of saunas that are popular around the world.
Sauna visits act as true wellness rituals. They always enjoy increasing popularity. Furthermore, more and more people are creating a private sauna. This trend is due to the positive effects of the heat cabin in terms of physical and mental health.
