Water

Why a flat stomach from 40?

Tips for a flat stomach from 40

You are over 40 and finally want to have a flat stomach? Then we have the perfect tips for you! Learn here how to tone your tummy and slim your waist with the right diet and exercise.

What is a sauna infusion?

When is the perfect moment for a sauna infusion?

Successful planning of the sauna infusion can lead to an unforgettable experience. But when is the ideal time for an infusion? So far, there is no clear answer to this question. However, experiences of sauna visitors show that a number of factors should be taken into account to find the perfect moment for a sauna infusion.

The therapeutic benefits of hydrotherapy for your health and well-being

The therapeutic applications of hydrotherapy

Hydrotherapy specifically uses the healing power of water. It offers many options for the treatment of acute and chronic diseases, including hot and cold baths, casts or alternating baths. Here you will learn interesting facts about the application areas of the refreshing, relaxing and healing water therapy.

So dents have no chance!

Sea salt peeling against cellulite

Worldwide, about 90% of all women suffer from cellulite. Many of them probably wonder several times in life how to get rid of unsightly orange peel skin. For this we have a simple but effective recipe. A sea salt peeling helps against cellulite. We tell you why and how you can do the peeling yourself.