Warm foot bath

Why is the cooling down period after the sauna important?

The amazing benefits of foot baths between sauna sessions!

Sauna is one of the oldest forms of body cleansing and relaxation, which has lost none of its popularity to this day. In addition to the well-known benefits such as strengthening the immune system and muscle relaxation, there is a simple but effective method to enhance the positive effects of the sauna: the foot bath during the cooling phase between sauna sessions.