Vascular training

Sauna Magazine

Perfectly conclude sauna experience: Hot or cold shower, that is the question here

What benefits does a regular sauna session, alternating between warm and low temperatures, have for the body and mind? We investigated this question and came to this conclusion.

Can I go to the sauna if I have neurodermatitis?

Health

With neurodermatitis in the sauna?

Sauna sessions have a beneficial effect on the cardiovascular system and the body’s defenses. In addition, our skin benefits in many ways from the hot and cold stimuli. Should people with neurodermatitis therefore also go to the sauna regularly?