The Russian word Wenik means birch rod or broom and is widely used in Russia. Gentle beating with birch branches during the banya ritual stimulates blood circulation.
Experience the healing power of eucalyptus in your sauna and indulge in its invigorating scent. Learn how this old classic medicinal herb can help with a variety of ailments while providing a calming effect.
Sauna is a popular leisure activity in Germany and many people regularly go to the sauna to relax and forget the stress of everyday life. But how many Germans actually go to the sauna?
Relax in the sauna on the first date. This is probably where most people will be a little shocked. After all, it’s not necessarily a usual place for a first meeting either.