You suffer from pollen allergy? Then the sauna is your new best friend! Let’s find out together why the sauna can be the perfect solution for your allergy and how you can make the most of it. Bye, pollen allergy – hello, sauna!
It’s a common myth that you can sweat out a cold in the sauna. In fact, a visit to the sauna can actually be harmful for cold symptoms such as coughs, colds and sore throats. In this article we will explain why it is better not to go to the sauna when you have a cold, and instead resort to other methods.