What are stretch marks and how do they appear?

Can sauna reduce stretch marks? The truth behind the myth

Sauna is a popular wellness experience. But what’s the truth behind the myth of whether sauna can reduce stretch marks? With this article, I would like to take a closer look behind the scenes and find out if there is anything to it. Let’s find out together what the research says about it and whether you can really reduce stretch marks with sauna.

What is an infrared cabin?

Five myths about the infrared cabin: what you should know!

Taking a sauna is a popular way to relax and regenerate after a busy day. But have you ever heard of the infrared cabin? In this post, we’ll tackle five myths about the infrared cabin together and ask the question: what do we need to know about this sauna option? So let’s get started!

What happens in the body during sweating?

Sauna for weight loss?

A visit to the sauna is beneficial to health and relaxing. These statements probably confirm most sauna fans. Many people visit the sauna to lose weight, because they hope to lose a few fat pads in a relaxed way. What is the truth of the often quoted statement that saunas are a healthy way to lose weight and keep it off permanently?