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Muscle mass

What happens when you sweat in the sauna
Things to know

Reasons why some people do not sweat so much in the sauna

The fact that saunas have a positive effect on physical health is undisputed. Regular sauna sessions, during which the body sweats profusely, strengthen the immune system and effectively prevent colds. But what if you just don’t sweat in the sauna, or sweat very little?

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