Sauna bathing, which has been used for centuries to promote health and relaxation, is becoming increasingly popular in the cooler months. Upon entering a sauna facility, one is often greeted by a variety of sauna types, each with its own merits.
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Especially in the winter time, many people are drawn to the sauna for relaxation. In principle, the sauna stay is also highly recommended. It strengthens the cardiovascular and immune systems. But what about patients who already have heart disease and wear a pacemaker? Are they allowed in the sauna and if so, under what conditions?
People who frequently visit a sauna are less likely to die from cardiovascular disease. This has been scientifically proven and evaluated by an Austrian-Finnish research team. In this study, 1688 men and women were followed for 15 years. We explain why this is the case.
