Winter is the season when we are most susceptible to flu and colds. For this reason, we should take measures to protect ourselves from these diseases. Here are some tips that can help you stay healthy.
Going to the sauna while sick is not a good idea. It is better to cure yourself at home in peace. As a preventive measure, the sauna bath may well be beneficial to health.
A cold is probably the most common illness in humans. These are triggered by many factors. All it takes is a simple handshake or touching a doorknob. Here are some tips to strengthen their immune system and better fight off infections.
Wintertime is also cold and sniffles season. But can I go to the sauna with a cold? We clarify and have a few tips for healing ready.
It is recommended to refrain from visiting the sauna in case of certain diseases. Medical consultation before visiting the sauna is advisable for those affected in any case.
