This article is about salt therapy and its application in the treatment of respiratory diseases such as asthma and rhinitis. This natural treatment method is increasingly offered in hotels and SPAs and has positive effects on the health of the body.
Rhinitis and irritating cough are symptoms of respiratory allergies triggered by flowering plants every spring. However, essential oils can prove to be useful partners in the fight against these symptoms.
Wintertime is also cold and sniffles season. But can I go to the sauna with a cold? We clarify and have a few tips for healing ready.
Regular sauna sessions train the vascular system and the stimulus between heat and cold provides a perfect immune defense. This way, colds and flus don’t stand a chance. The mucous membranes are better supplied with blood through the sauna session and the organism can better eliminate harmful substances, but also harmful germs. These health benefits for the prevention of colds apply to all types of saunas.
With a sniffly nose in the sauna is in principle no problem. However, if it turns into a cold, it becomes critical.
