How many times a week is it allowed to go to the sauna?
Taking a sauna is beneficial, pleasant and relaxing for your body. However, the full positive effect unfolds only if you sauna regularly. But how many times a week is sauna healthy?
Week
Taking a sauna is beneficial, pleasant and relaxing for your body. However, the full positive effect unfolds only if you sauna regularly. But how many times a week is sauna healthy?
