When evening falls and the world around us slowly comes to rest, a magical window to relaxation opens: the evening hours in the sauna. At this moment, when the daylight gently gives way to the starry sky, the sauna unfolds its true sensual power.
Natural salt has neutralizing properties and have a positive effect on respiratory tract and other organs of the stressed body. The salt from Pakistan has many beneficial properties for health and beauty. That is why we have dedicated a separate article to the pink-orange gold.
Sauna is one of the oldest forms of body cleansing and relaxation, which has lost none of its popularity to this day. In addition to the well-known benefits such as strengthening the immune system and muscle relaxation, there is a simple but effective method to enhance the positive effects of the sauna: the foot bath during the cooling phase between sauna sessions.
Have you always wondered how to increase your vitality? Then we have a simple tip for you: sweat yourself fit! In this post, you’ll learn all about the 5 surprising benefits of saunas for your vitality. Let us convince you how a sauna can contribute to more energy, better concentration and well-being.
When it comes to health, we all know that regular exercise and a balanced diet are essential. But did you know that a morning sauna can also help revitalize your body and mind for an energized start to the day?
For those seeking an intense sauna experience, the use of essential oils is a good option. They not only provide a refreshing and relaxing scent, but can also complement skin care and enhance the sauna experience. In this article, you will learn more about the many benefits that essential oils offer to your sauna experience.
