How to behave properly in the sauna? What to consider when visiting the sauna for the first time? Here you will find valuable tips and rules of conduct so that you can enjoy the sauna visit completely relaxed.
Can I go to the sauna with swollen legs? You probably haven’t even asked yourself this question yet. After all, the hot pleasure is healthy. However, you should still exercise caution. We explain why.
You don’t need pills to stay healthy. As a sauna fan, you probably know this for a long time. Bathing in the heat keeps you healthy, reasons have many.
Again and again, doctors warn people with varicose veins not to visit the sauna. But is that even right? Scientists contradict this thesis. The alternation between heat and cold can even prevent venous disease.
