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Stomach

Sauna with a full stomach causes discomfort
Interesting facts about the sauna

Can I eat something before I go to the sauna?

When taking a sauna, proper food and drink play an important role. In the following, we give you tips on what to look out for.

Neue Beiträge

Why should I cool down after the sauna bath?
Interesting facts about the sauna

Cool down properly after the sauna session

From preparation to maintenance: how to ensure a clean sauna experience
Sauna Magazine

Hygiene measures in the sauna: a comprehensive guide

In these countries nudity is not desired
Interesting facts about the sauna

In these countries nude sauna is forbidden

Sauna: health benefits, frequency and possible risks
Interesting facts about the sauna

Can sauna make you sick?

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