Are you stressed? A sauna can help you reduce your stress! Relax in the heat of the sauna in a few minutes and let your worries melt away. Discover how 15 minutes in the sauna can relieve your stress and make you feel more relaxed in the future!
In the cold season, when the temperature outside drops below zero, there is one activity that attracts more and more people: the sauna. Why is that?
In Finland, sauna is part of the way of life and that’s why they can’t get enough of it. It is used for personal hygiene, political diplomacy, relaxation or occasionally for business meetings.
