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Phobia

Sauna fear - how to overcome the phobia
Interesting facts about the sauna

How to conquer the fear of the sauna

Some love the soothing warmth of the sauna, others get a sinking feeling at the thought of the high temperatures. However, these and similar thoughts are unfounded.

Neue Beiträge

Why should I cool down after the sauna bath?
Interesting facts about the sauna

Cool down properly after the sauna session

From preparation to maintenance: how to ensure a clean sauna experience
Sauna Magazine

Hygiene measures in the sauna: a comprehensive guide

In these countries nudity is not desired
Interesting facts about the sauna

In these countries nude sauna is forbidden

Sauna: health benefits, frequency and possible risks
Interesting facts about the sauna

Can sauna make you sick?

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