A sauna infusion is a ritual that has been practiced in many cultures for centuries. Pouring water on hot stones creates steam, which increases the humidity in the sauna and thus provides a more intense sweating experience. In this article you will learn interesting facts about sauna infusions, their health benefits and how to best enjoy them.
Have you ever thought of improving your sauna experience? A simple way to do this is to add an infusion concentrate. But what is an infusion concentrate anyway and what advantages does it offer in a sauna?
Combine pleasant fragrance with comforting warmth – that’s what essential oils do in the sauna. But they can do much more than that.
