Infrared cabins can now be found in almost every sauna facility. The chambers are also suitable for the home four walls. But what benefit do they actually bring?
The advantage of public saunas is that you can visit several different saunas. In addition to the classic among the saunas, the Finnish dry sauna, there are usually also infrared saunas, in which the body is heated by the infrared rays in a pleasant and circulatory-friendly way.