Harmony Archive

Sauna Magazine

The meditation infusion: a journey into the world of relaxation and well-being

Welcome to the world of meditation infusions, a practice that harmonizes both body and mind. This special ritual is more than just a sauna session – it is an invitation to meet yourself, leave stress and tension behind and immerse yourself in a state of deep relaxation. The combination of gentle warmth, the melodic sound of Tibetan singing bowls and the scent of essential oils turns the meditation infusion into a holistic experience for the senses.

Sauna Magazine

Sandalwood oil in the sauna: healing properties and application

The art of sauna is not only a matter of heat, but also of the senses. And when it comes to the senses, scents play a crucial role. In the world of sauna fragrances, one in particular stands out: sandalwood oil. But what makes this fragrance so special and how can you benefit from its advantages?

Health

Lomi Lomi Nui Massage

Lomi Lomi Nui is a Hawaiian temple massage and promises relaxation for the whole body. The massage is designed to relieve stress blockages and tension. The masseurs work not only with their hands, but also with the forearms and elbows.