Complaint-free thanks to sauna: Testimonials from sauna users with complaints
Experience reports and studies prove: sauna has positive effects on body and mind. Regular sauna visits can help with various ailments and increase overall well-being.
Exhaustion
Why is sauna so exhausting?
A sauna session is usually very relaxing. But why do we feel limp and sleepy after a sauna session? There is a lot going on in your body that is causing your sleepiness. In this short article, you will learn why a sauna session can be both beneficial and exhausting for your body.
Sauna infusions against stress and mental exhaustion
A visit to the sauna is an excellent way to switch off and forget the stress of everyday life: Just forget everything, enjoy yourself and let your thoughts wander – in a sauna you really have time for yourself.
