Sweating, an everyday occurrence, is often misunderstood and perceived as unpleasant. However, this natural process conceals a fascinating phenomenon that is of crucial importance for our health.
Sauna is a place of relaxation and regeneration for many people. But did you know that it can also have a positive effect on your circulation? In this article, we’ll go into more detail on this topic and show you how to get your circulation going in the sauna.