Interesting facts about the sauna Five reasons why you should visit the sauna regularly to support your health Wondering how to support your health naturally? The answer could lie in the regular use of the sauna.
Sauna Magazine Perfectly conclude sauna experience: Hot or cold shower, that is the question here What benefits does a regular sauna session, alternating between warm and low temperatures, have for the body and mind? We investigated this question and came to this conclusion.