Air temperature

Interesting facts about the sauna

How our body reacts to heat in an infrared cabin

Heat is hard work for the body. To ward off damage to the body, it ramps up its cooling and produces fluid – sweat. In an experiment, the reaction to extreme heat in the infrared cabin on the body was studied.

What effect does the sauna have on our respiratory system?

Interesting facts about the sauna

Does the hot sauna air damage the respiratory tract?

There is much debate about whether the hot air in a sauna can be harmful to the respiratory system. Some believe it is unhealthy, others say it has no negative effects. But what is true now?