What comes to mind when you think of a sauna? Is it the penetrating warmth that envelops your skin, the hissing of the water during an infusion or the deep relaxation that spreads through your body? In this article, we invite you on a journey for the senses – a journey that goes deep into the heart of sauna culture.
An optimal sauna temperature is perceived differently by each person. Those who own a home sauna have the ability to determine the temperature and humidity themselves.
The fact that the Finnish word ″Sauna″ has entered the language of all the world shows where saunas come from and how closely Finland is connected with it. In this context, the word ″Löyly″ has a special meaning. More details in a moment.
Finnish sauna is considered the soul of Finland and has a long tradition. In this article you will learn everything you need to know about the Finnish sauna – from its history and health benefits to the different types of saunas and application tips.
