What are the steam baths?
An alternative to a sauna is a steam sauna, also called a steam bath. Such a steam bath is mild and has an incredibly restorative effect.
Sento
This is how the Japanese do wellness
The Japanese are known for their longevity, beauty and health. The secret of their well-being and vitality lies in their lifestyle, which is based on the concept of well-being. From diet to physical activities to relaxation techniques, the Japanese have many practices that help them live healthy and happy lives.
Sauna culture in Japan
Other countries, other sauna cultures. Basically, when taking a sauna abroad, it is recommended to go with the flow and adapt to the customs and traditions. We explain how to visit a furo or an onsen in Japan.
