Nudity

Textile-free sauna: An interplay of tradition, health and etiquette

Naked in the sauna

In Germany, we are among the world champions in saunas. But what are the rules in public saunas? Is it obligatory to be naked in the sauna or can I cover myself with a towel. In the sauna there are rules and unwritten laws, we clarify.

Visit to the sauna: a relaxing and therapeutic experience

How does a sauna visit work?

A visit to the sauna is a fascinating journey of relaxation and well-being that has been appreciated for centuries by people all over the world. In different cultures, the sauna has a long tradition and is a place of relaxation and social exchange. But how does a visit to the sauna actually work? Join us on this virtual journey into the world of the sauna and discover how body and mind can recover in the comforting warmth of the sauna.

What are the sauna customs and traditions?

World sauna customs

World customs and traditions in the sauna vary greatly. Sometimes there are surprising things to discover. We’ll set you straight. So that you don’t embarrass yourself on vacation, we have compiled the most important information for you.