Why do we sweat in the sauna?
In the sauna we sweat. But why is that actually the case? We will explain to you exactly what sweating is all about.
Core body temperature
Feel-good warmth: sauna as a source of health and harmony
The cooler months often bring with them an increase in colds and health problems. During this time, sauna bathing proves to be a valuable means of strengthening the immune system and improving general well-being. The tradition of sauna bathing, which is deeply rooted in many cultures, offers more than just a pleasant source of warmth; it is a comprehensive health ritual.
