calming effect

Lavender infusion: pure relaxation in the sauna

Lavender in the sauna: a fragrant journey to inner peace

In this article you will learn interesting facts about the relaxing effect of lavender oil on body and mind. The infusion is not only a wonderful way to relax after a stressful day, but also a natural helper with sleep disorders or inner turmoil. I will show you how to easily make your own lavender infusion and the positive effects it can have on your health. Let yourself be enchanted by the soothing power of lavender and dive into the world of aromatic relaxation!