Birch leaves

The symbolism of the birch tree in sauna culture

Birch infusion: the connection between nature and well-being

In a world where nature is often perceived as something distant, the birch infusion in the sauna offers a rare opportunity to reconnect with nature. This article delves into the fascinating world of birch infusion and considers it not just as a ritual, but as a bridge between nature and human well-being.

Interesting facts about the sauna broom

What is a sauna broom?

A special accessory for the sauna is the sauna broom, called Vihta in Finland and Venik in Russia. For many sauna visitors, this is mandatory. This sauna broom massages the body, giving it health, vitality and well-being.