Insomnia after sauna and its possible causes
Many people enjoy the soothing warmth and relaxation of the sauna. However, some sauna users report that they find it difficult to fall asleep after a sauna. Why is this the case?
A visit to the sauna
Many people enjoy the soothing warmth and relaxation of the sauna. However, some sauna users report that they find it difficult to fall asleep after a sauna. Why is this the case?
